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Common Skin & Body Issues During Pregnancy
Pregnancy certainly changes many things in a woman’s body. A woman will not only add the expected pounds but will experience many physical changes from head to toe.
Many women experience increased hair growth during pregnancy where hair grows faster, thicker and they start noticing excess hair growth on parts of their bodies that they had never experienced before, such as on the upper lips and abdomen. While hair growth should return to normal after pregnancy, some pregnant women who are more conscious of their appearance may look to hair removal solutions.
Regular methods like shaving & tweezing are generally considered quite safe. However, when it comes to methods like electrolysis and laser hair removal, their safety for the mother and baby during pregnancy are well not studied and most professionals would advise you to refrain from doing them until after pregnancy. Even after pregnancy, do consult a professional and peruse reviews of laser hair removal machines and their suitability for postpartum women.
On the other hand, some women experience the opposite problem which is hair loss. The change of hormones during pregnancy can cause changes in hair growth and texture, which may lead to hair loss or thinning in some women.
One of the main concerns during pregnancy is the stretching of the skin. As the extra pounds are being added, cellulite will begin to appear on the abdomen, breasts, buttocks and thighs. Several factors can cause cellulite in the body such as changes in connective tissues, fat deposits, genetics, hormones and lifestyle. Pregnancy can certainly exacerbate existing cellulite issues, but the best skin firming creams (for neck, face & body according to beyondtalk.net) may be able to reduce their appearance.
While there is no clear cut way to prevent cellulite and hair loss during pregnancy, the good news is that there are many pregnancy-safe solutions that can help with these issues, including the following:
1. Avoid unnecessary and emotional stress
2. Eat a balanced and healthy diet rich in vitamins and minerals. Eat fresh fruits and vegetables, fiber-rich foods, healthy fats and whole grains
3. Exercise to reduce fat accumulation
4. Keep hydrated in order to quench the body’s thirst, flush fats and toxins, and keep nutrients circulating throughout the body
5. Gentle massages on the scalp and skin to improve blood circulation in these areas
6. Moisturize the body to increase the collagen and elasticity of the skin
7. Avoid over brushing the hair and having tight hairstyles
8. Use hair and skincare products that are pregnancy-safe